If you need to go deeper into any of the techniques from the course, the accompanying book, 18 Wellbeing Hacks for Students should explain everything.
So, hopefully that’s everything covered!
However, if you have any further questions please do use the form on this site to get in touch. It would also be great to hear how you get on with the course.
Alternatively, you can get in touch with Aidan Harvey-Craig – course creator, author and teacher – on Twitter @PsychologyHack.
Thank you for your interest the Student Wellbeing Ambassador Programme!