Free Wellbeing Resources for Teachers

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What is wellbeing?

Wellbeing foundations

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Exercise and neuroplasticity

Dealing with strong emotions

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Combat breathing to help with anxiety

The importance of emodiversity

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Key wellbeing issues for students

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Smartphone addiction

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Why the SWAP is so powerful

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Dealing with strong emotions

Free Wellbeing Resources for Teachers Dealing with strong emotions

Lesson Content

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Combat breathing to help with anxiety

The importance of emodiversity

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