One Minute Wellbeing Videos Use our completely free bite-sized videos to get the wellbeing conversations started Why your brain thinks social media is real life The power of music to energise, focus and connect Combat breathing – ocean waves The psychology of perfectionism How to make sense of your life story and find out who you really are How to eat mindfully – forget diets, notice taste How to spot a narcissist, and why you should stop dating them Combat breathing – into the forest The Psychology of touch More free resources for teachers here Share this:TwitterFacebookLike this:Like Loading...