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Fill in the blanks in this sentence:
Sleeping well makes us physically healthier as it boosts the system
Fill in the blanks in this sentence:
REM stands for – this is the type of sleep where you do most of your dreaming
REM sleep and dreaming helps with which TWO of the following:
Which FOUR of the following are good ways to ensure quality sleep?
Which TWO of the following were findings from the van der Helm et al (2010) research?
Fill in the blank in this sentence:
We should all be getting at least hours sleep per night