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Fill in the blank in this sentence:
The brain’s ability to re-shape itself to adapt to new experiences is called
Fill in the blank in this sentence:
proteins help the brain adapt to new experiences and keep us mentally healthy
Jordan et al (2016) compared the effect of one 30 minute session of exercise with regular 5 minute walks throughout the day. Which TWO of these statements is correct:
Fill in the blanks in this sentence:
Quick, easy bursts of exercise, such as taking 5 minute walks, or dancing to your favourite track, help our wellbeing, and they’re known as